A marinade is a seasoned liquid in which meat, fish and vegetables are soaked to absorb flavor
- Marinating helps to tenderize the meat
- Marinating food for at least four hours is recommended to enhance flavors
- Most marinades contain an acid ingredient such as lemon juice, vinegar or wine which act as tenderizers. Mix the ingredients in a container that will not react with any acid component, such as glass or ceramic
- Marinated food can be kept in the refrigerator, but bring it to room temperature before cooking
- Marinated meat can be grilled, roasted or fried
- Suggested time for marinating to obtain delicious results
- Fish: 1-2 hours
- Meat or Chicken: 3 to 4 hours
- Shellfish: Up to 1 hour
- Large piece of meat or a whole chicken: can be marinated overnight
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